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Old 01-21-2013, 11:47 AM   #16
Nellie
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Join Date: Oct 2004
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Working out can seriously improve your game, especially if you are smart in what you are doing. Chances are, your arms are not getting tired in matches. In fact, if you are swinging right, you are not really using your arms that much. Instead, you likely get tired in your legs (especially your calves and hamstrings) and your core. You can tell when you are getting tired in the legs because you start taking big steps around the court and mis-positioning yourself. You can tell you get tire in the core because you start leaning over to hit to reach balls and arming shots.
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