Thread: Bench Press
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Old 01-22-2013, 10:33 PM   #231
Join Date: Sep 2009
Posts: 509

Originally Posted by T1000 View Post
Reality sucks haha. Once I found out how limited the human body is at putting on muscle and how practically every pro athlete is on something I started researching them. BTW pulled 455 for 1 today mixed grip and chalk at 165lbs. Trying to hit 500 natty now.
Damn...makes me wish I could deadlift more. Based on typical squat:deadlift numbers, I should be capable of pulling mid 400s or so, I just never get to train it.
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