57 seconds is not poor at all. not great but not poor, especially for a Tennis Player.
It is also a myth that distance runners are slow. People always say that sprinting and running are totally different things but generally if you are fast you are fast.
olympic track distance runners are fast as hell. the great Said Aouita who was a 5K world record holder could run the hundred Sub 11 and 400 Sub 47. without a good kick in the end you are not going to win a 5K or even 10K at the highest Level.
Last edited by dominikk1985 : 01-23-2013 at 02:11 PM.