Quote:
Originally Posted by dominikk1985
yes but still those guys are super strong. much stronger than anyone would Need to be in Tennis. I'm sure that most top Tennis Players only bench like 200 or so, maybe the bigger ones like 300. you simply don't Need those Levels of strength for Tennis.
|
I thought it was settled that you need to be able to squat 2.5x your body weight in order to safely play tennis.

