View Single Post
Old 01-24-2013, 12:07 PM   #2
LeeD
Bionic Poster
 
Join Date: Dec 2008
Posts: 33,509
Default

Amount of supination depends on your preference and especially your exact grip.
Your contact point should be almost exactly the same as for a 2hbh sideways, but 1hbh is taken much much earlier, so your body is behind your shot.
Grip tells exact location of your contact zone.
You block or sideslice balls lower than shin high.
LeeD is offline   Reply With Quote