01-24-2013, 12:45 PM
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#18
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Hall Of Fame
Join Date: Feb 2011
Location: states
Posts: 2,768
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Quote:
Originally Posted by SystemicAnomaly
Some athletes, even elite ones, find that 1/3 or 1/2 serving of alcohol prioe to competition can promote relaxation to elicit a peak performance. Any more than that and reflexes/reaction time will be impaired.
I will usually drink 1/2 to one serving of red wine (or occasionally beer) a day. Note, however, as ollinger indicates, even moderate drinking can result in an increased risk of dementia.
http://www.bbc.co.uk/news/health-18856658 |
good die young
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rdis 93 with lux adrenaline rough/syn gut @ 58/56
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