Yup you do need work on the ball toss also your arm action. You have to explode to the ball. I would work on the ball toss first. Than I would work on exploding to the ball. I would have the racquet back. I'm teaching my students http://www.youtube.com/watch?v=GljqJv84tTI
Bounce Hit Bounce Hit Bounce Miss WTF?!?! Anybody play in NJ?