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Old 01-25-2013, 06:39 PM   #6
TheLambsheadrep
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Join Date: Jul 2007
Posts: 1,107
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Quote:
Originally Posted by Anton View Post
Oh and bend those knees, all the forehand and MG/i musings are moot with footwork like that.
During matches and even just hitting for fun when I'm being moved around I def get more knee bend. This was a casual session, but yes, knee bend is very important in the kinetic chain, so thanks for lookin' out for me haha
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