Thread: Bench Press
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Old 01-26-2013, 11:39 AM   #238
Rickson
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Join Date: Jun 2004
Location: USA
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T, if only women knew what you did about how the human body is limited in the amount of muscle it can gain. When I was a trainer, I'd see many women in the office talking about how they didn't want their muscles to get too big. I would ask them if they ever had huge muscles before and their response would usually be no. I'd follow up by telling them they had nothing to worry about.
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