Originally Posted by Rickson
T, if only women knew what you did about how the human body is limited in the amount of muscle it can gain. When I was a trainer, I'd see many women in the office talking about how they didn't want their muscles to get too big. I would ask them if they ever had huge muscles before and their response would usually be no. I'd follow up by telling them they had nothing to worry about.
Are you able to train women to crack coconuts with their thighs?