Thread: Ankle Braces
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Old 01-27-2013, 07:05 PM   #13
Say Chi Sin Lo
Join Date: Aug 2005
Posts: 8,977

Originally Posted by airrmaxx View Post
I work as a PT aide, and my PT clinic only carries the ASO with lace/straps. But I believe that people who have propensity to roll their ankles should work on that ankle stability. There are a few theraband exercises you can do to strengthen ankle stabilizers(tendon and ligaments). Try to find shoes that fit snugly on the heel too. Wearing the brace too much can actually allow those stabilizers to weaken from under usage.
A professional with knowledge on the subject matter telling forum people to work on their deficiencies instead of buying some miracle product to compensate?

That doesn't sit well with us.
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