Originally Posted by bosssauce
Never heard of that
To me its obvious...a lighter shoe, will be easier to have quick feet. This is why some shoes are called "fast" instead of "durable" etc.
I once wore heavy barracades, and it was partially the reason i twisted my ankle. It felt big and bulky and affected my footwork. Bad footwork, will be the difference between hitting the ball in your comfort zone, and not.