Originally Posted by rk_sports
Interesting.. so far nobody here found them as beneficial as you in regards to recovery after workout!
I just got interested after watching 'Hungry For Change' (which mentioned Parsley/Cilantro smoothie for detox) and started researching about green smoothies in general. Look at ontargetliving.com, chris johnson has some good tips.
So, how much of these do you take? any specific brands?
Pines wheat grass...7 tabs 2x day pretty soon gonna try and grow my own. 50/50 mix of chlor/spir 5 tabs 2xday with a meal
Originally Posted by Pbarrow
I have a NutriBullet, it is awesome. Only $100 and it is powerful enough to break down anything and the size is perfect. Also very easy to clean and the mixing containers are cups with lids. My veggie intake has gone way up since I bought it.
Have to look into the bullet, the vitamix is alot more $$ than I'm willing to spend right now, especially since I get 5+ servings of fruits/vegs daily.