Originally Posted by ttwarrior1
yes im being serious, 100 percent serious
3 sets, why?
2 not enough and 4 too much?
good grief, that workout is and old school copycat workout with a couple words changed around
Yea bro, you def know what works and what doesn't
Head Youtek Prestige Pro 4g @12, 6g @ 3&9, 16g @ buttcap
Genesis Spin X 17g or Typhoon 16L 70#