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Old 01-29-2013, 07:10 AM   #11
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Join Date: Jul 2008
Location: Connecticut
Posts: 4,307

Originally Posted by ttwarrior1 View Post
yes im being serious, 100 percent serious

3 sets, why?
2 not enough and 4 too much?

good grief, that workout is and old school copycat workout with a couple words changed around

Yea bro, you def know what works and what doesn't
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