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Old 01-29-2013, 01:56 PM   #14
luishcorreia
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Join Date: Jun 2006
Location: Lisbon - Portugal
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I use the nike speed rope you can find on salemat the tennis warehouse web site.,i have it in my gym bag... All wrapped up, and it works great. Its a fast rope, very well built. Not expensive.

The rope doesnt have "memory" at all.

When i started jumping I could barely do 30 seconds without it getting caught up in my feet. In total I would do just a few miutes.

Now i can jump for 45 minutes, doing several types of bounces.

If it gets caught up in your feet its most likely due to inexperience. But stick with .. Its a great workout
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