View Single Post
Old 01-29-2013, 05:09 PM   #30
Join Date: Oct 2010
Posts: 1,102

When i play doubles i need a longer warmup of all shots because you get half the amount of action and every point is critical, so i have to be ready from the first point.

When i play singles i can do with a shorter warmup. I use the first game or two to get going..My serve is very consistent so i can usually make them after just a couple of warmups..Then i'll try bigger serves later.

Best to do a good 10 minute dynamic shadow warmup before you get on the court
comeback is offline   Reply With Quote