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Old 01-29-2013, 07:49 PM   #34
blakesq
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Join Date: Dec 2006
Location: Connecticut
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IT is practice to me, if it weren't for warm ups, i wouldn't practice at all.

Quote:
Originally Posted by LeeD View Post
Warming up is NOT practice.
It's WARMing up.
So maybe 5 minutes is plenty.
After some light stretching and some upping the heartbeat.
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