use your body to swing. not your arm.
maintain the hitting structure from takeback to follow through. you don't do that all. if you want a good forehand this is a must. otherwise you'll just have a 3.5 forehand forever and ever.
Yonex VCore 100s - SW 351 6pts HL Tour Bite / Luxilon 4G 16 @ 51lbs
Last edited by Cheetah; 01-29-2013 at 10:29 PM.