Thread: Green smoothies
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Old 01-29-2013, 11:24 PM   #25
Join Date: Jul 2005
Posts: 7,421

Originally Posted by SystemicAnomaly View Post
I grind my flax seeds with a coffee grinder. Golden seeds have a milder, less-intrusive taste. Not certain, but they might also grind a little cleaner as well -- not much gunk on the blades at all. You can stir in the ground seeds after you've NutriBulleted the other stuff. However, with beverages, I usually go with pre-soaked chia seeds. No need to grind the chia seeds at all -- just soak them for 10 mins to several hours before adding them to your blended drink. I seem to get better results soaking them in water rather than juice.
I love chia seeds as well. I used to soak them in water, but then found Dave's GT kombucha, which is filled top to bottom with chia seeds. For me, that's the way to go!
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