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Old 01-30-2013, 11:07 AM   #9
Say Chi Sin Lo
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Join Date: Aug 2005
Posts: 7,919
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Quote:
Originally Posted by rdis10093 View Post
not at all. I think gatorade is a joke. I never use it as it is just carbs and sugar. I am very safe with mmy suplements.
Well my post wasn't directed at gatorade itself, and whether or not it does what it advertises to do.

I was simply saying, if you're not breaking a sweat, then you don't need to replenish no electrolytes. Like you said, at the point, it's just carbs and sugar.
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