Thread: Sore shoulder
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Old 01-30-2013, 06:43 PM   #13
cltennis21
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Join Date: Jan 2011
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I've had similar problems... just to re mention the icing daily, no serves, and softer/looser strings are a must for a week or two depending on severity. If you like anti-inflamitories then go for it to reduce some inflammation. But to the main point, after that week or two of rest i rotator cuff workouts extremely helped as well as a little looser more relaxed swing. I used resistance bands and there are plenty on the web.
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