View Single Post
Old 01-31-2013, 08:29 PM   #25
New User
Join Date: Jan 2013
Location: Leesburg, VA
Posts: 73

Before running a 5K or half I feel like a Clif Bar, multigrain bagel, or oatmeal can do the trick. You just have to remember to eat at least 2 hours before you're about to do a physical activity because it takes your body time to process that food.
Swerve is offline   Reply With Quote