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Old 02-01-2013, 07:09 AM   #3
Power Player
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Join Date: Sep 2008
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I took orange triad for months and they are great vitamins. I just prefer the more basic multi and then adding extras myself.

For example, I take 1000 mgs of magnesium at night and 1000 mgs of B12 before I go out for drinks and after I had drinks (if it was a wilder night).

Triad is designed to be an all in one solution, but I found that to not fit my diet as well as how I do it now.
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