View Single Post
Old 02-04-2013, 04:46 AM   #31
New User
Join Date: Aug 2012
Posts: 94

Explosiveness plays a factor, but it most technique and footwork. You can't swing at your max effort and have the ball land in consistently enough without great technique anyway.Only those at quite a high level would be able to harness the benefits of strength training I'd think(I'm talking about upper body strength). Equipment do play a larger role than most would admit imo. Hit with new poly strings and new balls and there'll be so much more oomph on your strokes.
Metalica is offline   Reply With Quote