Originally Posted by Pbarrow
Pvaudio. Do you know if the 5 Hour Energy stuff has the same ingredients and warning? I down one of those occasionally before a match and feel like a
I get a "buzz" of alertness and energy. The reason I like them is the amount of fluid is so small, can't imagine drinking a whole can of sweet tasting drink and then exercising.
5-hour energy is a complete sham in my opinion because they lie blatantly. They say, or said, that the shots have no caffeine in them. Each bottle has more than twice the caffeine than a cup of black coffee or that of a caffeine tablet. I personally would not take caffeine before exercising unless you mean to take a caff supplement, but that's another conversation entirely.