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Old 02-04-2013, 12:09 PM   #35
TennisCJC
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Join Date: Apr 2010
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Technique is way more important than strenght/fitness in hitting a heavy ball. Stroke patterns, timing, rythmn and experience far, far, far outweight strength and fitness.

Now strength and fitness do begin to make big difference when 2 equal level players are competing to win. But, out of shape 5.0 level player will beat the living hell out of a very fit 4.0 player every single damn time.
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