View Single Post
Old 02-04-2013, 07:10 PM   #2
Topspin Shot
Hall Of Fame
 
Topspin Shot's Avatar
 
Join Date: Jul 2009
Posts: 3,355
Default

That depends on many factors. Basically, if your arm hurts, you hit too many serves. It's counterproductive to hit 100 serves and then have to take 2 days off. You'd be better off hitting 50 serves all three days for a total of 150 serves and no pain.
Topspin Shot is offline   Reply With Quote