Thread: Bench Press
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Old 02-05-2013, 09:45 AM   #268
FastFreddy
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Started with 275 then lifted 305 new PR and gave 315 a shot but only got 8 reps since I already done 32sets.
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305 for 15 REPS, 470 one rep max BENCH PRESS

Last edited by FastFreddy : 02-05-2013 at 02:45 PM. Reason: info
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