View Single Post
Old 02-05-2013, 02:30 PM   #12
Hall Of Fame
Join Date: Jun 2011
Posts: 2,254

as cheetah suggests jumping ropes or even just jumping up and down in various patterns will strengthen foot and calf muscles that are critical in moving well on tennis court. do enough to make them sore and repeat everyday until you can clearly feel stronger on your feet.
boramiNYC is offline   Reply With Quote