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Old 02-05-2013, 03:10 PM   #19
Join Date: May 2010
Posts: 417

Originally Posted by Number1Coach View Post
Danny give her some time off til the wrist is not hurting then start with a light weightlifing program then slowly increase it to and intense level but keep the weights lite and this will more then likely get rid of te problem , best to you and your girl
Good advice Number 1 she has rested it a few times and it seemed to be better but it is worth doing it again. She will get super fit in the meantime with all the fitness and strength training while she is not hitting !! But do you think that if it has come down now to only hurting her on forehand volleys ( before it hurt her on everything except backhand ) there is any harm in her practicing her other strokes where she has no pain ? But no matches only working with her coach ? I dont mind her only doing fitness but she will !
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