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Old 02-06-2013, 06:26 AM   #19
Chas Tennis
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Join Date: Feb 2011
Location: Baltimore, MD
Posts: 4,128
Default Pat Etcheberry Test for Agility & First Step

Pat Etcheberry has emphasized footwork training for some time.

Here is a test for agility and first step speed.

Going all out on this test might be risky for injury with some players......I have the strokes higher on my priority tennis list so I'll be putting off this test.....
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