Hello, right now i am looking ideas of diets you guys might have for tennis fitness. Right now this is my diet:
Morning : Cheerios, with low fat milk, and coffee.
Lunch: Salad, with some fruit and milk.
Dinner: Different meals every day.
I am also drinking 96 Oz of water everyday. Any ideas will of diets will be good since i am trying to get the most fit this year. Thanks