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Old 02-08-2013, 06:28 AM   #9
Join Date: Jan 2013
Location: usa
Posts: 135

Originally Posted by dlam View Post
"inner game of tennis" by T Galloway is suppose to good to help settle your mind
most definitely. your mind should be quiet and only aware of your senses and game situation.

keeping you mind quiet keeps you concentrated on the ball and your body relaxed, resulting in peak performance
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