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Old 02-10-2013, 05:24 PM   #45
Cheetah
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same thing. everything moving forward.
nothing being pulled back.

extension is not related to whether you have a straight arm or a bent arm. extension is shoulder abduction or space under shoulder/elbow distance from torso. oscar's student has none.

djokovic. bent arm. open stance. great extension






extension. because they are going thru the ball forward = power.
pulling back. no extension = off balance, no power.
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Last edited by Cheetah : 02-10-2013 at 05:34 PM.
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