Friday benched 285 for 15 then 315 for 12 and last set 225 for 38 reps. The NFL record is 51 reps wow!!!
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NSCA, CSCS, NASM. PES, CES
305 for 15 REPS, 470 one rep max BENCH PRESS
Last edited by FastFreddy : 02-10-2013 at 08:50 PM.
Reason: info
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