Thread: Bench Press
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Old 02-11-2013, 10:29 PM   #285
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Join Date: Jun 2006
Posts: 1,123

Originally Posted by onehandbh View Post
Thinking of seeing how many reps 225 i can do, But i'll
need a strong spotter as it would be a partial rep.
(e.g. 1/8 of one rep, or 0/8 of one rep)

Going from benching 135 to trying a rep at 225 isn't a good idea.
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