Conti serve grip allow you to hit the ball flat or side spin or topspin. This grip will allow natural pronation of wrist at, during and after contact. An eastern backhand serve allow better topspin serve but not effective for flat or side spin serve. An eastern forehand allow better flat and side spin serve but ineffective for topspin serve.
Last edited by kopfan : 02-15-2013 at 02:34 PM.