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Old 02-15-2013, 06:00 PM   #7
isilra
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Join Date: Apr 2012
Posts: 161
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Quote:
Originally Posted by Cheetah View Post
you want 'racquet lag'. not 'arm lag'. notice how djoko's/fed/nadal/anyone good keeps the upper arm in line with the torso during the swing. the upper arm is moving with the torso/shoulders. the forearm/wrist is loose and lags the racquet.

http://www.youtube.com/watch?v=Gq09yHPmKh0
http://www.youtube.com/watch?v=k_6hC2qKnKw
Yes, i clearly understand now. I was always thinking it like a whole arm lag instead of a racquet lag like you mentioned, so it always destroyed my strokes. I have been telling myself "it should not be so hard, i'm doing something wrong" but never found what was wrong till now, thanks.
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