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Old 02-17-2013, 08:15 AM   #15
luvforty
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Join Date: Dec 2012
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hence the idea of attacking the ball with the elbow... the energy has to transfer to the elbow, so the rotation will slow down..

but you don't try to transfer the energy to the racket head (even thought that makes sense), so as to avoid arming the ball with insufficient coil.
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