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Old 02-17-2013, 07:38 AM   #17
Join Date: Dec 2012
Posts: 1,294

the type of teaching that focus on what a specific body part need to do, can really fvck up a stroke.....

you need to leverage something that our body already know how to do, like drawing a sword or throwing frisbee.... unfortunately, drawing a sword is a terrible one... and throwing a frisbee.... imo can mess up what the hand should do...

hence the 'attacking with elbow'.... now.. this attack may not look like when you elbow attack in martial arts, but i believe it is a good cue to have a good coil, and unwind the hitting unit into the ball.
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