Originally Posted by sureshs
There were several multi-stroke points when I played last night. I was moving side to side. I noticed that while the first couple of groundies was good, the next tended to go down in quality. I felt hurried and hassled, and caught myself jumping into the shot one time.
How do you maintain the same stroke consistency over a multi-stroke point, along with all the running? Do you do a mental and physical reset after each stroke? How do you get over the feeling of losing track of where you are and where your racket head is?
Make sure your splits steps are timed right and you are moving on bent legs and maintaining balance.
Work to improve your stamina.
Sometimes breathing is an issue too, though that is part of stamina