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Old 02-18-2013, 03:27 PM   #26
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Join Date: Dec 2012
Location: On the courts; hard & clay ...
Posts: 4,341

sureshs, if you dislike the gym, try jogging outdoors, cycling, swimming laps or rowing.

maui thai might help as well, but that is a contact sport and generally requires quite a bit of circuit training.
Disclaimer: I'm NOT a coach...
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