Thread: Gettting Fit
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Old 02-19-2013, 01:14 PM   #17
Join Date: Jun 2004
Posts: 7,040

My high school coach was the JV basketball coach and wasn't an expert in tennis (maybe a 3.5 player). However, we ran wind sprints, did shuttle runs, and 3 mile runs. We win a lot of matches in final tiebreakers because we were in better shape than the other teams. First time our school had ever made the regional tournament.
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