Originally Posted by Vertiz
Hi Filip, keep up the great tennis and hope to watch you play in main draws in the near future
. As a university player who is always trying to get his body stronger for tennis, I want to ask you what kinds of workouts you do and how often? Thanks from Philly.
I workout every day during the week, and once on the weekend. Sometimes twice a day, for at least 1.5-2.5 hrs each session. I really do everything, running, stationary bike, weights, core. I think it's important to try to make sure you are fit in every aspect of the game, and that's where a good fitness trainer would come into play.