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Old 02-22-2013, 08:00 AM   #88
charliefedererer
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I know for the vast majority of those who suffer from muscle cramps that HOW pickle juice would work is less of a concern that it DOES work.

But for those who do wonder how pickle juice works:

"Reflex inhibition of electrically induced muscle cramps in hypohydrated humans.

Miller KC, Mack GW, Knight KL, Hopkins JT, Draper DO, Fields PJ, Hunter I.
Source
Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND 58108-6050, USA. Kevin.C.Miller@ndsu.edu

Abstract
INTRODUCTION:
Anecdotal evidence suggests that ingesting small volumes of pickle juice relieves muscle cramps within 35 s of ingestion. No experimental evidence exists supporting the ingestion of pickle juice as a treatment for skeletal muscle cramps.

METHODS:
On two different days (1 wk apart), muscle cramps were induced in the flexor hallucis brevis (FHB) of hypohydrated male subjects (approximately 3% body weight loss and plasma osmolality approximately 295 mOsm x kg(-1) H2O) via percutaneous tibial nerve stimulation. Thirty minutes later, a second FHB muscle cramp was induced and was followed immediately by the ingestion of 1 mL x kg(-1) body weight of deionized water or pickle juice (73.9 +/- 2.8 mL).

RESULTS:
Cramp duration and FHB EMG activity during the cramp were quantified, as well as the change in plasma constituents. Cramp duration (water = 151.9 +/- 12.9 s and pickle juice = 153.2 +/- 23.7 s) and FHB EMG activity (water = 60% +/- 6% and pickle juice = 68% +/- 9% of maximum voluntary isometric contraction EMG activity) were similar during the initial cramp induction without fluid ingestion (P > 0.05). During FHB muscle cramp induction combined with fluid ingestion, FHB EMG activity was again similar (water = 55% +/- 9% and pickle juice = 66% +/- 9% of maximum voluntary isometric contraction EMG activity, P > 0.05). However, cramp duration was 49.1 +/- 14.6 s shorter after pickle juice ingestion than water (84.6 +/- 18.5 vs 133.7 +/- 15.9 s, respectively, P < 0.05). The ingestion of water or pickle juice had little impact on plasma composition 5 min after ingestion.

CONCLUSIONS:
Pickle juice, and not deionized water, inhibits electrically induced muscle cramps in hypohydrated humans. This effect could not be explained by rapid restoration of body fluids or electrolytes. We suspect that the rapid inhibition of the electrically induced cramps reflects a neurally mediated reflex that originates in the oropharyngeal region and acts to inhibit the firing of alpha motor neurons of the cramping muscle."
= http://www.ncbi.nlm.nih.gov/pubmed/19997012

Last edited by charliefedererer : 02-22-2013 at 08:07 AM.
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