Quote:
Originally Posted by BMC9670
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Physical practice is repetition to engrained correct technique. Make sure he is practicing his serve with perfect form, otherwise he is practicing bad habits that can let him down in a tournament. Don't "over practice" in terms of number of serves.
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Bottom line: positive pressure, not negative pressure. In tennis, there are no dire consequences when you lose, but only good ones if you win.
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For the physical practice, how much server do you do per session ?
We do like 200, is it too much ?
And i try to repeat what his coach teach him, continental grip, motion, follow, ...
And for the mental, yes I took the wrong approach by using negative consequence.
Thanks BMC9670, that's a good advice, I will apply it.