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Old 02-26-2013, 02:11 PM   #2
LeeD
Bionic Poster
 
Join Date: Dec 2008
Posts: 35,099
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Warm up your shoulder before getting on the court, then hit 10 three quarter speed serves before going for the big ones.
Post vid.
Forget the big one, go for topspin serves that hit wide corners and body shots.
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