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Old 02-27-2013, 03:56 AM   #3
Join Date: Nov 2012
Location: Queens, NY
Posts: 154

Depending on how bad your strain is, you can likely continue to play if you secure your wrist. I suffered a mild-moderate strain and once I felt ready I played with a wrist support from McDavid. It really helped. I feel your frustration. Nothing worse than having to sit out with an injury and worry about aggravating it more when playing. After your wrist feels 100% start a regime of strengthening and stretching your forearms and wrists.
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