Do not try to pronate the wrist. That's impossible. Only try to realize the truth.
There is no wrist. Then you'll see, it is not the wrist that pronates, it is only yourself.
Throughout your life advance daily, becoming more skillful than yesterday, more skillful than today. This is never-ending. - Hagakure
Last edited by tennis_balla : 03-02-2013 at 04:57 AM.
Reason: Glitch in the Matrix... damn typos.