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Old 03-03-2013, 03:31 PM   #4
Say Chi Sin Lo
Join Date: Aug 2005
Posts: 9,016

Originally Posted by Major View Post
Thanks for the feedback man. I too use the ice packs under the shirt approach. I think I might try a simple re-useable ace bandage to put a bit more pressure on it, provided your experience is typical.
The added pressure would be nice too. But to achieve that, I essentially had to stay still. And it really wasn't all that colder, wasn't worth the discomfort.

Ice underneath a sweater/jacket is good enough for me.
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